ABOUT US

Home Roots CrossFit owners and brothers, Luc and Tanner Boyce, have a passion for helping people reach their fitness goals. They have joined together as brothers, competitors, and now co-owners, to share the impact CrossFit has had on their lives. They desire to not only provide you with a fitness routine, but a family like community that encourages you through life.

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CrossFit is a program that improves one’s overall health and quality of life. Our program will improve all 10 fitness domains, including stamina, strength, coordination, flexibility, power, speed, agility, balance, accuracy, and endurance. By improving these areas, one will see positive changes in their physical health, including improvements in heart health, blood pressure, bone density, fat loss, building of lean muscle, and more. Not only are there many positive internal changes, but there are positive changes in outside appearance as well. Visual transformations of weight loss, inches lost, and increase in lean muscle, will improve ones emotional stability, self-confidence, self-esteem, and courage.